The Gym

Community Sized Gym For Your World Class Workouts.

Everything you need to stay fit for all the things you love.

10171 Ste. B, Chumstick HWY  •  509.548.4378

Key Card Hours of Operation: 4:00am - 11:00pm Everyday!

Staffed Front Desk Hours
8:00am - 7:00pm Monday - Thursday
8:00am - 1:00pm Friday

If you are a brand new member, please stop in and we will get you set to go!

Other Services

Private Classes

Host a private class for an event, conference, or just for fun.
Offered at our facility or yours.

Contact us for availability.

Classroom Rental

Group exercise classroom available to rent for classes, seminars, or individuals.
Chairs, mats, equipment, available upon request.

Contact us for availability.

 

Balance Point Health & Fitness Staff

Luke Astell's picture
Luke Astell
Spin Instructor

Luke Astell is one of our Spinning instructors and has been an avid cyclist for over 27 years. He has 18 years experience as a Physical Therapist and is a partner at Mt Stuart PT. He is an expert bike fitter is certified by The Fit Institute Slow Twitch in triathlon bike position. His hobbies include Ironman triathlon, trail running, climbing, and hiking with family.


Luke Astell is one of our Spinning instructors and has been an avid cyclist for over 27 years. He has 18 years experience as a Physical Therapist and is a partner at Mt Stuart PT. He is an expert bike fitter is certified by The Fit Institute Slow Twitch in triathlon bike position. His hobbies include Ironman triathlon, trail running, climbing, and hiking with family.
Nancy Bywater's picture
Nancy Bywater
PT/Flow Motion instructor

Nancy Bywater teaches the Flow Motion class. She has been a Physical Therapist for 25 years. She is student of movement, both academically and in action. Her class is designed to combine mobility, strength and coordination, integrating years of experience and knowledge in teaching people to move well. Motivated by a love of outdoor activities, and movement, her class is designed to keep our bodies working optimally for the long haul. Personally, she is an avid outdoor enthusiast, enjoying skiing, running, hiking, biking, and anything outdoors. Her goal is to keep up with her kids as they get older and to be skiing at age 90!


Nancy Bywater teaches the Flow Motion class. She has been a Physical Therapist for 25 years. She is student of movement, both academically and in action. Her class is designed to combine mobility, strength and coordination, integrating years of experience and knowledge in teaching people to move well. Motivated by a love of outdoor activities, and movement, her class is designed to keep our bodies working optimally for the long haul. Personally, she is an avid outdoor enthusiast, enjoying skiing, running, hiking, biking, and anything outdoors. Her goal is to keep up with her kids as they get older and to be skiing at age 90!
Liz Ryen's picture
Liz Ryen
Personal Trainer & Class Instructor

Liz graduated from Central Washington University with a BS in Exercise Science and a minor in French. During her college career, she worked in a plyometrics training program while competing in track and field for the University. As a certified ASCM and AFAA Personal Trainer, she specializes in sport specific athletic training, special populations, core stability, and weight loss management. An avid climber, cyclist, hiker, and snowboarder, Liz loves outdoor activities and the ability to share those interests with others. Her goal is to continue promoting health education that offers improvement in overall quality of life to both herself and to the community.


Liz graduated from Central Washington University with a BS in Exercise Science and a minor in French. During her college career, she worked in a plyometrics training program while competing in track and field for the University. As a certified ASCM and AFAA Personal Trainer, she specializes in sport specific athletic training, special populations, core stability, and weight loss management. An avid climber, cyclist, hiker, and snowboarder, Liz loves outdoor activities and the ability to share those interests with others. Her goal is to continue promoting health education that offers improvement in overall quality of life to both herself and to the community.
Keely Newsom's picture
Keely Newsom
Bootcamp Instructor

Morning Boot Camp
Coming Soon!

Morning Boot Camp

Morning Boot Camp
Coming Soon!
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